Courses

Discover the two different program courses : Jewish Meditation and Torah Study.

Hosted by Mira Neshama, they are taking place every week, all year round.

IN ENGLISH & IN FRENCH

MJM (Mussar & Jewish Meditation) is a Jewish Meditation program based on a powerful indigenous Jewish Meditation technique: Hashkata.

This deep spiritual discipline can help us reconnect to our spiritual nature and live in greater harmony with ourselves and others.

In addition to practicing Hashkata, each Sunday in our Plenary Session, we reflect on a teaching from a Mussar (Ethical discipline) text.

Discover & join the course

TORAH INSIGHTS

IN ENGLISH & IN FRENCH

Torah learning is much more than an intellectual endeavor or a religious one. It is an Art of Life.

The goal of our class is to integrate Torah wisdom into everyday life.

Torah Insights is a Torah study class in which we study the commentary of the weekly Parasha by the Sfat Emet (lit "the Language of Truth"), Reb Yehuda Aryeh Leib Alter mi Gur.

Discover & join the course

Join an upcoming

Retreat

Mira Neshama invites you to meditation retreats throughout the year, to extend the Jewish Meditation practice and to live a moment of real sharing and cohesion with nature, for an experience of meditation in optimal conditions.

Discover

Awaken You Inbox

Keep up to date with the latest news and courses info